WHY I EAT THE RIND AND SEEDS OF WATER MELON


Most people just eat the pink juicy part of watermelon

they spit out the seeds and dump the rind in the bin. Well, how about I tell you that you've been missing a whole lot?




I sliced up my fruits for dinner and someone saw watermelon sliced too and the fork attached and he was like "hey moxie, are you gonna eat that watermelon like that?" I said "yeah I will" and he was surprised and looked at me like I'm crazy. He said "I know you a weird being but who eats watermelon that way? You sure it's not harmful?" Hell nah, it's not! Read and find out the nutritional benefits you've been missing out by eating only the pink juicy part of this fruit.




1. The rind(which is the green part) of watermelon can reduce blood pressure just in case you have high blood pressure or know someone that has the issue. Some research has also shown that watermelon can help obese adults to control their blood pressure.




2. It could make you better in bed 😊.. I'm not saying the rind is a nature-powered viagra but it can help men with mild to moderate erectile dysfunction. It has libido-boosting powers which come from the amino acid "citrulline" and it's concentrated in the rind.




3. You can blend it with lime for a refreshing treat. The rind contains more citrulline than the pink flesh and it's converted to arginine in your kidneys.




4. The seeds of watermelon contain lots of vitamins and minerals and they are also high in protein. They contain more than one B vitamin which helps you get energy the natural way(You all know how much I love getting what I want the natural way: from skin care to hair treatment and all).




5. Watermelon seeds can improve you skin! Yes, for everyone that's been asking me to write about my skincare regimen, especially Adanna(if you are reading this 😃), please snack on the seeds of watermelon. High levels of lycopene in these seeds can help reduce the appearance of aging, give your skin a boost and help with libido! ✌🏻.. The unsaturated fats and antioxidants in the seed can help firm up your skin and improve moisture too.




PS: You can eat the seeds like any other nuts or add them to your salads, yoghurt 🍦 or soups.



There are still other benefits but I just have to give you tips on what you've been missing; you can eat the whole of your watermelon, just the way you eat cucumber. It's all edible!






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Comments

  1. Fanx for sharing your new blog moxie. Dunno how I would have survived. Ur blog always made my day

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  2. I just want you to know that I love your vibe and I secretly crush on you. I’m a girl by d way

    ReplyDelete

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